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Five foods to avoid in summer Diet

Five foods to avoid in summer

Bindas 5:12:00 AM

While it's hot outside, there is also more heat generated in the body, which can make a person feel irritable, tired, have trouble sleeping and m…

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Your summer food guide Diet

Your summer food guide

Bindas 5:09:00 AM

It's that time of the year when you don't feel like eating anything because of the heat. But to keep your system running fine, here's wha…

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Foods that can give you a headache Diet

Foods that can give you a headache

Bindas 5:07:00 AM

Dietary changes and certain foods can trigger migraines. Suffering from headaches or migraines every now then? Well, you're not alone as many peo…

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