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20 easy winter health tips

20 easy winter health tips For optimum health it is vital to eat a well balanced diet that is high in fibre and includes all the major food groups. F…

Slowing ageing process of skin

Kathmandu The ageing of skin is a biological process which includes two types —chronological ageing and photo-ageing. Chronological ageing is an intr…

Don’t make delaying periods a habit

I am 18 years old. Is delaying menstrual periods safe? Should I consult a gynaecologist or can I simply ask for the pills in medical shop? Which medi…

Stress shows on skin, hair

NEW DELHI:  Leading a stressful life? Unfortunately, it shows on your skin and hair, says an expert. Pankaj Chaturvedi, dermatologist and specialist …

Just when you thought you were stunting premature aging with some designer eye cream, you forgot a few major anti-aging essentials — 10 of them, to b…

Top 9 Benefits of Dates

Top 9 Benefits of Dates Dates are regular dry fruits which have a sweet taste and a sticky or greasy texture. It is a rich source of Vitamins and min…

Top 9 Health Benefits of Litchi Fruit

The delicious and juicy litchi fruits are probably some of the good things about summer. They are tropical fruits that have grown in countries like C…

Top 9 Benefits of Capsicum

It is just more than what the color of the veggie makes us happy for, and much more than just being a veggie which has plenty of antioxidants in it. …

Top 9 Benefits of Tomatoes

No matter what the season or the reason, chewing a juicy red tomato brings in a whole load of benefits to the body. The best part is, you dont have t…